Feeling afraid of failing is failing ahead of time. On this episode I talk about the conditioning of our brains about failing and failure and what that means in the weight loss journey. Failing is not bad. Failing is an opportunity to learn, change actions and then succeed. Listen to this episode until the end and know that failing is not bad, so you can move forward and succeed. Until the 31st December 2021 I'm offering an incredible BONUS for anyone who signs up for my 1:1 programme. You'll have lifetime access to my group programme which includes: - 6 video classes -1 video class bonus - Workbook with over 60 pages - Unlimited support between session for 6 months - Lifetime access to the group programme materials listed above. This is worth £333 and you'll get it for FREE. To know more about working together, go to www.pamellaarnold.com/call and schedule a free call Let's connect on social media Instagram Facebook Support the show (https://paypal.me/pamellaarnoldpodcast?locale.x=en_GB)