Best thing I’ve heard in years
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“This podcast has provided so much comfort to me after seeing an increase in anxiety attacks. Caroline’s voice alongside the guests and content of each episode is so informative and helps you to rationalise why you may be feeling some kind of way and pinpoints some great ways to cope with anxiety too. Have recommended to any and everyone I can.”
Dumb blonde13 via Apple Podcasts ·
Great Britain ·
08/04/19
More reviews of Owning It: The Anxiety Podcast
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“Hi Caroline, thank you so much for making this podcast. My experience of a sudden anxiety breakdown has been very similar to yours, including all your thoughts around how you feel and trying to reconcile your anxious self with a perfectionist self image. Listening to someone who knows exactly...”Read full review »
littlemissmich via Apple Podcasts ·
Great Britain ·
09/21/20
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“Huge thanks to Caroline! Obviously not every moment of every podcast is going to be compatible with what an individual is going through but I have found this podcast to be a lifeline during this stage in my life. Listening to each episode (when I’m in the right mood!) has improved my mental...”Read full review »
Séarlait via Apple Podcasts ·
Great Britain ·
05/28/20
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“First time listening. Very enjoyable podcast. Love that you still voice your insecurities. Pat divillys episode was just what I needed today. Looking forward to the other episodes. Thanks 🤩”
leomcs35 via Apple Podcasts ·
Ireland ·
07/24/20
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