I’ve found this podcast very useful
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“I have suffered with anxiety for more than ten years and have had a few severe attacks recently. I found this podcast around a year ago and I have to say that the topics covered have really connected with me. Caroline’s calming, sympathetic and understanding delivery has helped me regain control from several waves of anxiety. Thank you.
I have to say though that more recently I’ve noticed adverts at the beginning and during the podcast which I’m assuming Caroline doesn’t choose. These are regularly dramatic adverts for streaming movie services which really break my focus and are a bit frustrating. Caroline occasionally does adverts herself within the podcast which I much prefer as they’re delivered in her usual relaxed style.
I don’t begrudge Caroline monetising this podcast at all, I have got a lot of value from it, but I wish it could be done without breaking the tone entirely, sometimes mid-sentence.”
Aron Rhys via Apple Podcasts ·
Great Britain ·
07/08/20
More reviews of Owning It: The Anxiety Podcast
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“Really really good. Insightful and helpful. Would recommend to anyone suffering from acute anxiety and panic attacks”
foz1984 via Apple Podcasts ·
Great Britain ·
03/26/19
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“Not too bad a pod cast , not all subjects are right for me .. the perfect advice probably doesn’t exist out there , it’s one of many podcast options to try and glean some glimmer of hope to cure all . It may work for some not for others .
However still Better than some I’ve heard which...”Read full review »
jeffing via Apple Podcasts ·
Great Britain ·
05/11/20
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“There may well be a lot of useful insights and help here but she would do well to slow down when she is talking and mellow into a calmer tone. We are dealing with anxiety after all and mood is transmitted. Find it extremely hard to listen to or understand and absorb anything at all. Not being...”Read full review »
babymomma1 via Apple Podcasts ·
Great Britain ·
10/27/19
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