No-nonsense and so informative
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“I just love Caroline’s simple, no-nonsense delivery, bringing her own experiences into understanding the subject. Her voice itself, dissipates anxiety and the content of the podcast is so relevant and easily digested.”
Jebem_Ti via Apple Podcasts ·
Great Britain ·
01/10/22
More reviews of Owning It: The Anxiety Podcast
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“Caroline’s voice in itself is enough to calm anyone down! It’s so nice to hear her experiences and others peoples experience that pin point exactly what I’m feeling at any given moment! This podcast has given me a new perspective on life!”
JE4034 via Apple Podcasts ·
Australia ·
04/26/20
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“I have suffered with anxiety for more than ten years and have had a few severe attacks recently. I found this podcast around a year ago and I have to say that the topics covered have really connected with me. Caroline’s calming, sympathetic and understanding delivery has helped me regain control...”Read full review »
Aron Rhys via Apple Podcasts ·
Great Britain ·
07/08/20
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“This podcast was excellent in shining a light on the importance of knowledge!!! We can’t fix something we don’t understand. Mindfulness and other practices like this can’t be effective unless we understand the brain. Thank you so much for this 😊👏🏻”
goggy1402 via Apple Podcasts ·
Ireland ·
04/07/20
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