Reassuring - but the ads need to go !
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“This podcast really helps rationalise and ground your mind , helping me through panic .
However ,
The ads totally trashed my progress .”
Laury52 via Apple Podcasts ·
Great Britain ·
04/23/21
More reviews of Owning It: The Anxiety Podcast
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“Could resonate with this soooooo much!! Thank you Caroline. I feel better for listening ❤️”
laurakylie49 via Apple Podcasts ·
Ireland ·
01/21/19
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“Thank you! This pod has pulled me back together. I have learned to accept and acknowledge my anxiety. I listen every morning and practice the breathing exercise throughout the day. A calming voice too!”
Mr Renoir via Apple Podcasts ·
Great Britain ·
04/07/20
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“Everything Caroline has worked on has been amazing so I had no doubt the podcasts would be too, but I’m absolutely blown away. Extremely helpful for anyone who needs to gain a deeper understanding of anxiety/mental health either for themselves or a loved one! Also pick up her books if you havnt...”Read full review »
Shankelly92 via Apple Podcasts ·
Ireland ·
02/21/19
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