Life changing
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“I have struggled with anxiety for as long as I can remember and everything Caroline speaks about in the build up to realisation rings true with me. A few weeks ago when I was having a major “blip” I discovered Caroline’s podcast and I can honestly say it was just what I needed to hear. I needed to know I wasn’t alone in feeling like this. Despite the profile of mental health awareness being increased in in the media, there is still a huge gap in others actually knowing how to understand it and that is still too much stigma!! Thankyou Caroline. Truly and deeply thankyou xx”
SophLock7 via Apple Podcasts ·
Great Britain ·
05/23/21
More reviews of Owning It: The Anxiety Podcast
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“I think after listening to you felt really good. I am actually dealing with breakup anxiety. I would love to hear your thoughts on a special episode of how to deal with separation anxiety.”
thatoneindiankid via Apple Podcasts ·
India ·
05/07/21
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“This has been my bible in the car while driving, while in the bath, before bed! So relatable and helpful ❤️”
L_M 52 via Apple Podcasts ·
Ireland ·
06/09/19
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“Thank you! This pod has pulled me back together. I have learned to accept and acknowledge my anxiety. I listen every morning and practice the breathing exercise throughout the day. A calming voice too!”
Mr Renoir via Apple Podcasts ·
Great Britain ·
04/07/20
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