Can Yoga Help You To Be Pain Free?
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Description
Most of us have heard of yoga. But do you know what yoga can do for you? Yoga and mild stretching can be great at reducing pain and inflammation and keeping you moving. Yoga is a great way to maintain ranges of motion.
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This episode is the second take of the recording with Brett Jones. In this episode, we expand on some of the topics we discussed in the first hip hinge episode, and delve into the details a little more deeply
Published 09/20/21
Published 09/20/21
This episode is the second take of the recording with Brett Jones. In this episode, we expand on some of the topics we discussed in the first hip hinge episode, and delve into the details a little more deeply
Published 09/20/21