How to Build Strength and Endurance
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Description
In this episode, I talk with Mike Schultz. Mike Schultz, CSCS, CPT, is the head coach and founder of Highland Training. Mike has more than 20 years of racing, coaching and training experience from endurance and ultra-endurance events and works with some of the nation’s best athletes. He has also coached hundreds of age group athletes to podiums over the years. Mike is a certified Strength and Conditioning Specialist (CSCS), Personal Trainer (CPT) and USA cycling certified coach.
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This episode is the second take of the recording with Brett Jones.
In this episode, we expand on some of the topics we discussed in the first hip hinge episode, and delve into the details a little more deeply
Published 09/20/21
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