Fasting, Meat Eating, Plant Eating, What's Best For You?
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Description
There are so many eating styles and diets out there. Is there one that works for everyone? Not really. What we are finding is that there is no one optimal diet for everyone. Everyone's bodies react differently. In this episode, we hear my friend Shawn LaValley's odssey through going vegetarian and vegan back to meat eating, and intermittent fasting. Find out what these eating styles are, and whether one is right for you.
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Published 09/20/21
Published 09/20/21
This episode is the second take of the recording with Brett Jones.
In this episode, we expand on some of the topics we discussed in the first hip hinge episode, and delve into the details a little more deeply
Published 09/20/21
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