Reduce Pain Through Exercise (the right kind)
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Description
Tissue damage does not equal pain. In this episode I talk with Brett Jones. Brett is a Senior Kettle Bell Instructor. Brett Jones is a Certified Athletic Trainer and Strength and Conditioning Specialist
based in Pittsburgh, PA.
More Episodes
This episode is the second take of the recording with Brett Jones.
In this episode, we expand on some of the topics we discussed in the first hip hinge episode, and delve into the details a little more deeply
Published 09/20/21
Published 09/20/21
This episode is the second take of the recording with Brett Jones.
In this episode, we expand on some of the topics we discussed in the first hip hinge episode, and delve into the details a little more deeply
Published 09/20/21
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