“Love listening to the podcasts . Don't always have time to catch the snap Q&A's so this makes it a lot easier. Love the focus on mindset and not just food :)”Read full review »
Twitterlover5022 via Apple Podcasts ·
Ireland ·
09/09/17
“I love listening to Paul’s podcast! In every episode there is something to reflect on and taking away. I loved in particular the last one, and the “take the photo” anecdote. Thanks Paul!”
Claudia1987-milan via Apple Podcasts ·
Italy ·
01/03/23
“Great information whether you're starting out or have some fitness knowledge. The focus on mindfulness helps me to take a step back and look at the bigger picture. Refreshing take on fitness.”Read full review »
“The only fitness podcast I listen to! Paul & Orlaith give great advice with a common sense, honest and mindful approach. Listening always puts me in good form, it has helped me be happy with my own fitness/health and not racing to keep up with others or trying to reach crazy goals - eat...”Read full review »
MargaretDiv via Apple Podcasts ·
Ireland ·
05/30/17
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