74 (1/3) | Power Meters 101 - Critical First Rides & Best Brands
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Anyone who rides should check this out! So you know a power meter is the best way to train, but which device should you buy? In this first of a 3-part series, we go over what power actually is, what it means for you and your bike, and the first things to do once you have a power meter on your bike. Included is the science of how different power meters get to the same number. Link to the research study: https://www.tandfonline.com/doi/abs/10.1080/19346182.2015.1108979 (Contact us for PDF version) Make sure to subscribe to get parts 2 and 3 as soon as they're released! Visit our new website on PerformanceAdvantagePodcast.com for a 30% off early bird discount on our two newest courses: Fundamentals of Running with a Power Meter and Fundamentals of Mountain Biking with a Power Meter Get the most out of your power meter in 3 simple modules: https://link.performanceadvantagepodcast.com/course ------ Get the whole MASTERCLASS to learn how to use sports science! Using Sports Science to Train More Effectively: https://link.performanceadvantagepodcast.com/course PA Podcast YouTube: https://link.performanceadvantagepodcast.com/youtube  Follow Dr Matt on Instagram: https://link.mtbphd.com/instagram  Follow Dr Will on Instagram: https://link.drwillo.com/instagram  Dr Will's YouTube channel: https://link.drwillo.com/youtube  Dr Matt's YouTube: https://link.mtbphd.com/youtube  Listen to the podcast: http://bit.ly/2ZzgiDV Getting coaching with Dr Will: http://bit.ly/31Ei5s2  Getting coaching with Dr Matt: https://link.mtbphd.com/home
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