Just What I Needed
Jonathan has been my coach in his life-changing Embodied Strength program, and I am elated for this podcast to enter the world! He takes big concepts about movement and the body and makes them relatable in an inspiring, exciting way. I’ve learned to listen to my body and approach limitations and pain with curiosity instead of self-judgement. Jonathan is a compassionate guide through the often overwhelming wilderness of movement and physical health, and he inspires me to step into my power and purpose through physical exploration. His thoughtful conversations and musings in this podcast will no doubt give you value and inspire you to find your own freedom!
petropolis9 via Apple Podcasts · United States of America · 01/14/20
More reviews of Physical Freedom
A refreshing podcast to learn how to achieve fitness goals. The discussions about breath, reconnecting with the ground, developmental patterns are so different from just getting off the couch and getting on the treadmill—it’s a whole new perspective! I like how Jonathan speaks intimately through...Read full review »
RichaES via Apple Podcasts · India · 01/15/20
Even though it’s called Physical Freedom, there’s a huge aspect of healing mentally and emotionally. I learn so much each episode and finish listening feeling calm and confident and encouraged. There’s something relevant here for everyone, no matter your journey.
Kate357892 via Apple Podcasts · United States of America · 04/28/20
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