Something really new!
A refreshing podcast to learn how to achieve fitness goals. The discussions about breath, reconnecting with the ground, developmental patterns are so different from just getting off the couch and getting on the treadmill—it’s a whole new perspective! I like how Jonathan speaks intimately through his own experience, and patiently explains the concepts. The ‘challenge/invitation’ at the end of each episode is already shifting my awareness. I’ll be tuning in regularly; pretty excited to hear and learn more!
RichaES via Apple Podcasts · India · 01/15/20
More reviews of Physical Freedom
Jonathon Mead walks his talk. He is an honest person and full of integrity. I have a couple of his programs and they are excellent. He cares about what he does. This is an unsolicited and honest review. Shawn Bablitz
Sbab676776 via Apple Podcasts · Canada · 01/14/20
I’ve known of Jonathan’s work as a movement teacher and coach for years and he’s given me so much value on his blog, Uncaged Human. I’ve been waiting for him to start a podcast so that I can continue to learn and be inspired by him, so I was in the moment I heard he was coming out with one. After...Read full review »
apricot_tea via Apple Podcasts · United States of America · 01/14/20
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