“I was scrolling on IG and I saw a post that really resonated with my journey I was experiencing. The positive surprise came when I realized that the post belonged to a podcast with meaningful and helpful content, since then I am listening, absorbing and implementing in my life all of those useful...”Read full review »
Lh descargarlo via Apple Podcasts ·
Singapore ·
03/22/22
“What I love about this podcast is that they cover such interesting personal topics that really makes you think about your own mindfulness and way you conduct your daily life! Thank you for all the fantastic advice and keep them coming!”
saaaaarahhhhB via Apple Podcasts ·
Great Britain ·
02/27/22
“Love these so much... It’s like a series binge! Once I start I cannot stop! Such amazing information and content of which makes you think so much. I’ve already started to incorporate positive changes into my daily life. Honestly what awesome powerful woman. Keep up the great work Lizzie and Becs...”Read full review »
Menelly via Apple Podcasts ·
Great Britain ·
04/28/21
“Woohoo another ep has dropped. Great length, great chat and great range of topics related to understanding your body and mind. Cool range of interviewees. Recommend!”
“Love this podcast - I’m learning so much! The episode about nutrition explained BMR and macros in the simplest way ever! Interview subjects are relatable but inspiring which is a hard balance. Perfect for walking and commuting :)”
Jstarnash via Apple Podcasts ·
New Zealand ·
03/16/21
“Love what this podcast is about and the origins of why it was created. For women, by women and keeping it 100% real to help us live our best lives 🙌🏼🙌🏼🙌🏼”
Lizzzzziewrighty via Apple Podcasts ·
Singapore ·
11/08/20
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