Join food psychology expert Marc David in conversation with Lisa in this episode of the Psychology of Eating Podcast as they delve deep into the difference between losing weight and getting healthy. Anyone who has faced the challenge of losing weight or getting their food habits on track will find much to gain from this inspiring conversation as Marc shows us the way to do so sustainably -- to move towards our ‘natural’ weight, rather than strive to be unrealistically ‘thin’. Listen now!