paradigm shift
i have found, more and more, that controlling and fighting with my body to lose, or even maintain, weight has become punishing, painful and futile to the point of impossible. Mark and Emily at IPE are turning this paradigm on it head, and demonstrating how going inward to learn about ourselves with loving kindness and allowing ourselves to be who we truly are can break this pattern of external control and bring us the peace that will ultimately let us bloom and blossom in to our truth. I look forward to following you on my journey!
freya 28 via Apple Podcasts · Great Britain · 04/24/15
More reviews of The Psychology of Eating Podcast
Awesome information! Thanks for doing what you do! -Michael Walcker
Kodiak Pilot via Apple Podcasts · United States of America · 04/22/15
I have been following IPE articles for a good 2 years since I began my own personal transformation at aged 19 for my health, mind and body with regards to food and nutrition. Throughout this journey I have been on a roller coaster of different emotions and mindsets which have involved...Read full review »
Maiks T via Apple Podcasts · Great Britain · 04/23/15
I love the format,it is engaging and unique! I listen on my way to and from work and find myself watching the clock so I can listen to the next one.
T-stad via Apple Podcasts · United States of America · 04/24/15
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »