“i have found, more and more, that controlling and fighting with my body to lose, or even maintain, weight has become punishing, painful and futile to the point of impossible. Mark and Emily at IPE are turning this paradigm on it head, and demonstrating how going inward to learn about ourselves with loving kindness and allowing ourselves to be who we truly are can break this pattern of external control and bring us the peace that will ultimately let us bloom and blossom in to our truth. I look forward to following you on my journey!”
freya 28 via Apple Podcasts ·
Great Britain ·
04/24/15