Doctors play such an important role in your mental health and Wayne believes it’s vital you find a GP that you connect with and trust to help you manage and maintain your wellbeing. In this episode, host Wayne Schwass sits down with Harry Unglik. Harry has been Wayne’s doctor for more than 30 years helping him through some very difficult stages in his life and continues to play an important role in Wayne’s mental health and wellbeing journey. In this episode we discuss: The role a GP plays in helping people with mental health conditions The difference between a Psychologist & Psychiatrist Mental Health Plans Medication The importance of exercise, sleep, diet and having fun Why it’s important to look after your mental health when caring for another person Why you shouldn’t make any big life decisions when dealing with mental health conditions See omnystudio.com/policies/listener for privacy information. Support the show: http://pukaup.com See omnystudio.com/listener for privacy information.