In this episode, Nutritionist sisters, Kirsty and Nicole explain why so many of us are dealing with endless health issues in the world today and share the two core principles that are pivotal in changing your health.  The girls dive deep into discussing the relationship between your physiological and psychological well-being, and how this may be manifesting in health concerns such as IBS, hormonal imbalances, mood disorders, inflammation and the list goes on.  If you want to know more about Pure Health and how we can support you, head to ⁠https://www.purehealthnutrition.com.au/⁠ If you liked this episode please let us know you like it by subscribing and following us on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition