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Dr. Daniel Seidman
Quit Smoking Now Podcast with Dr. Daniel Seidman
Welcome to this series of carefully prepared mini-sessions for smokers who want expert help quitting.
Quitting smoking is a journey and your guide for the 7 different parts of this podcast is Dr.
Daniel Seidman. Each different part is targeted, so listeners quickly find what they need.
Praise for Quit Smoking Now Podcast with Dr. Daniel Seidman:
"This podcast will help you on your journey to being a non smoker! It gives the major ideas you need available to reset your long pattern of handling some emotional states with that horribly addictive drug nicotine.
As an ex smoker for 17...
Listen now
Ratings & Reviews
Very thoughtful, compelling episodes
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“Dr. Seidman shares deep insights into the why behind smoking which leads into steps you can take to do something about it.”
nickrosis via Apple Podcasts ·
United States of America ·
06/26/23
Recent Episodes
Quitting Smoking Techniques - has the following 10 mini-sessions.
1. Challenge Your Beliefs
2. Mood and Smoking
3. Coming to Your Senses
4. Behavior and Smoking
5. Weight Concerns
6. Why People Change
7. About Mindfulness Meditation
8. Protect Your Body
9. Battle...
Published 05/17/23
Published 05/17/23
Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.
1. Learn About Cravings
2. Anger
3. Anxiety
4. Coughing
5. Depression
6. Difficulty Concentrating
7. Increased Appetite
8. Insomnia
9. Restlessness
10. NRT Basics and Beyond
Published 05/17/23
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