This the last public episode of Radiant Wellness Club. There will be a monthly episode released for Radiant Wellness Club members. https://radiantwellnessclub.com/  Stay tuned for new content on the website! In this episode I speak with Jennifer Stoeckert of Minimal Beauty https://www.minimalbeauty.com/. She combines her knowledge of Ayurveda with skin care for individualized skin treatments and skin care. We speak about: Ayurveda and skin care. Skin care for vatas, pittas and...

In this episode I speak with my very own Aunt! Who is the founder of https://yoganurse.com/ She is a plethora of knowledge and wisdom and in the Episode she shares with us 3 ways to cope when you are in Desperate Straights. These are techniques that are useful when you are struggling in life - or not!  We discuss: 3 ways- I AM meditation, Louise Hay affirmations https://www.louisehay.com/ and the Hawaiian Ho'oponopono Prayer  https://upliftconnect.com/hawaiian-practice-of-forgiveness/ We...

In this episode I speak with Patricia Wallace The Modern Mystic Love Coach for Women. She helps women heal from toxic relationships, get amazing confidence and tap into their inner power so they can create the love life of their dreams.   In this Episode we speak about: Why women are so damn powerful Online dating versus meeting in person How to meet your soulmate How to align with someone energetically Do you need to process your own s**t before you meet someone? Manifesting a...

This is a solo Episode where I discuss some of the things I learned in the Level 2 Kundalini Teacher Training I just completed this past week on Authentic relationships.  I talk about: How to deal with your mind. How you know when or if it's time to let a relationship go? Being more accepting of polarities and differences in relationships. And why and how connecting with your soul can help you in your life.  Plus a short meditation at the end of the episode. P.s until April 23rd...

In this episode I speak with Laura who is a neuroscientist and a yogi-wannabe from Lithuania, currently living in Norway.  Laura is currently finishing up her PhD degree at the University of Oslo. Her field of research is sleep and “brainwashing” – clearance of toxins and waste products from the brain. We speak about: Brain science and Yoga and Meditation, Sleep and Yoga Nidra The difference between sleep an Yoga Nidra The benefits of yoga Nidra on chronic pain, PTSD, labour, sexual...

In this Episode I speak with Emanuel Zevallos CECP, CBCP who is one of the leading Emotion and Body Code practitioners in the world. He tell us about how trapped emotions can wreck havoc on our overall health and wellbeing and our ability to find our soul driven purpose and thrive in love and financially. We speak about: What is the emotion code and how can it help with physical pain, symptoms, abundance and love blocks. What is Muscle testing (Applied Kinesiology). The effects of trapped...

In this Episode I speak with Marisa Cranfill who is the Founder of YOQI- which offers transformative and healing practices of Qi Gong with Yoga. https://www.yoqi.com/ We talk about: How to bring a mindfulness and peace practice into your daily life Principles of Qi Gong The difference between the spirit and the soul The greatest expression of Health and Wellbeing The difference between Buddhism and Taoism Radiance and the Auru Marisa gives us a Qi Gong warm up description to wakes up...

This episode is a full length free audio guided yoga class by myself- Rachelle Tersigni. It is a slow but strong Hatha Yoga class to get your moving and in touch with your body during this difficult time of social isolation during the corona virus pandemic. This class is called 'Activate the Healer Within"- and it will help you to do just that.  It will be possible for you to do this class if you are experienced with yoga, otherwise you may need to have the video version. Whether you are...

In this Episode I speak with Amy Lee of www.holohumandesign.com about Human Design.  Human Design combines principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. It is based on your birth day, time and location. There are four types and each type has a different Auru that allows and enables them to operate and experience life in a particular way. Amy invites us to use Human Design as an experiment so we can see for ourselves if it holds true for...

In this episode I speak with Alessia Gandolfo a Career & Mindset Coach for sensitive & ambitious millennial women who want a job they truly LOVE.  We spoke about:  The importance of doing something in your career that lights you up inside.  How can you find what lights you up? She walks us through what's important to think about. If it's possible to continue doing a job if you don't like it. Femininity. & Women's Circles. http://alessiagandolfo.com/ Sign up for...

In this episode I speak with well Known Kundalini yoga teacher Karena Virginia the author of ESSENTIAL KUNDALINI YOGA: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential.  Karena is the talent in the highly acclaimed yoga video, The Power of Kundalini Yoga, and the author of Essential Kundalini Yoga. Karena is also the voice on the IOS APP called Relax and Attract with Karena. Karena is a member of Oprah Winfrey’s Belief Team, and she is a...

In this episode I (Rachelle Tersigni) introduce myself. I talk about my journey with Spirituality and Personal Development as well as how I overcame my health struggles once I found my own inner Radiance through practices and techniques that can be found in the Radiant Wellness Club Online resource.  I explain a little bit about what you can find inside of the Radiant Wellness Club online resource soon to be released March 18th, 2020. If you want to feel healthy, whole and at ease within...

In this episode Rachelle Tersigni the creator of Radiant Wellness Club gives a brief introduction of herself and the online resource soon to be released- Radiant Wellness Club as well as the Podcast itself.  www.rachelletersigni.com

This is a brief introduction to Radiant Wellness Club & the Podcast Host Rachelle Tersigni. Listen in to learn about this new online project to be released in 2020 on how to live in your Radiance.