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Weight Inclusive Nutrition and Dietetics (WIND)
The Lane 9 Podcast
The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Ratings & Reviews
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4.8 stars from 262 ratings
Thank you!
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“This has been such a helpful podcast for me as a provider. I appreciate Heather’s candor, humor, and overall approach to these topics. Thank you, Heather!”
dogmomca2256 via Apple Podcasts ·
United States of America ·
06/10/22
Wonderful critical thinker
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“This podcast is thoughtful and well presented. Heather talks about so many important issues within nutrition care for patients. I appreciate this podcast so much as a new RD!”
JLBaugh via Apple Podcasts ·
United States of America ·
08/06/21
Awesome podcast!
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“Heather, host of the RD Real Talk podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
06/29/21
Recent Episodes
“I was modeling all these super lean athletes that we see in the media and that are celebrated for their somatotype, even though, you know, they may have achieved that by very unhealthy means.”
Pippa Woolven is the founder of Project RED-S and a former elite and champion steeplechase runner in...
Published 04/18/24
Published 04/18/24
"It took me a lot of tries to get it right," shares professional ultra-marathoner Dr. Stefanie Flippin, of her journey with the 100-mile distance. Stef is not only a professional ultra-marathoner, sponsored by lululemon and GU energy labs, she's also a podiatrist (currently on sabbatical from...
Published 04/11/24
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See hourly chart positions and more than 30 days of history.
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