So so helpful
This podcast has helped me on my own recovery journey from an eating disorder. I had already come a long way but it’s podcasts like this that help keep you on the right lane. Not only have I learnt so much as the podcast is full of evidence based education too - I’m just grateful that these conversations are being had because they really are important. Have loved all the episodes I’ve listened to so far and there’s still a bank of episodes I have yet to listen to. Thank you for a great podcast, helping people change their lives for the better.
emakolli via Apple Podcasts · Great Britain · 05/30/20
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This podcast is very informative and helpful with my studies. I have just listened to episode 85 and will take the information forward and refer to it whilst teaching in school.
kb8363846 via Apple Podcasts · Great Britain · 09/06/18
It's great to have found a health podcast that is down to earth and informative. The detail in some of the podcasts is incredibly helpful in understanding why and how. I really appreciate getting this information without feeling like I'm being pushed into the latest fad.Read full review »
Lisbet b via Apple Podcasts · Great Britain · 10/05/16
Everything Health without judgement! Chris is informative and takes such great detail and care in his podcast and show notes. I never miss an episode and listo my favorites over and over. Ditch the diet mentality with Chris.
Tnky73 via Apple Podcasts · United States of America · 04/06/18
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