Just what I needed
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“This podcast has been great. I listen to it everyday. The information provided was very much needed for me because I’ve been falling into a lot of these traps. Especially the perfection trap snd emotional eating whether something good or bad happens. Very grateful for Corey’s psychological insights. He is like the Dave Ramsey of getting in better shape. Also I was seeing if you could do a podcast on benefits of cardio vs weight lifting. Thanks so much for all you do.”
Tim J M. via Apple Podcasts ·
United States of America ·
12/09/21
More reviews of Real Life Weight Loss
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“Although I am technically not overweight, I am always looking to “lose the last 10 pounds” and have never really felt satisfied with my body. This podcast has been so pivotal for me in recognizing how behaviors like all-or-nothing thinking, harsh self-criticism and perfectionism get in the way of...”Read full review »
Garvelo315 via Apple Podcasts ·
United States of America ·
07/21/22
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“Exactly the mental motivation I was looking for!”
js-1975 via Apple Podcasts ·
United States of America ·
11/06/20
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“Just found this podcast and love the positive stories and insightful tips! Easy to listen to and I always leave the podcast feeling better about myself and ready to stay on track with a healthy lifestyle!!”
Jtp615 via Apple Podcasts ·
United States of America ·
06/11/21
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