Hi there! As promised in our previous episode, we are turning towards the basics to feed the flame that fuels us and align with life's rhythm. This episode we talk about: - The role resistance plays - Why and how to connect to our root - Remedies to help create an experience of reconnecting with our selves and reestablishing our inner dialogue - Talk about the root chakra, and its placement in our energetics Curious to learn more? Our next episode will talk more about the structure and signals of emotions. If you gained knowledge from this episode, please help us reach 100 new listeners by: liking, sharing, subscribing and leaving us a review on Spotify or Apple. Dive Deeper? I am welcoming in 10 new mentorship clients this summer to reclaim an easy joy to living their best days through inspired action and internal reclamation. Let's do this! 🔗❤️ Let's set-up a connection call to make a plan for your thriving. https://calendly.com/event_types/89871787/edit?return_to=%2Fevent_types%2Fuser%2Fme Resources Mentioned: Vetiver Essential Oil Azalea Essential Oil ✨Tend the Flame was voted #9 in Best Podcasts to Help you Let Go, check out more here. --- Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support