This week we move on from the Root to the Blossom, we are looking at why we need to learn to express emotions, the root word of it and how it connects to the relationally of our second energy center, the sacral chakra. Chakras are ways to understand the centers of energy the body has. We...

Hi there! As promised in our previous episode, we are turning towards the basics to feed the flame that fuels us and align with life's rhythm. This episode we talk about: - The role resistance plays - Why and how to connect to our root - Remedies to help create an experience of reconnecting...

This episode focuses on: - Moving from starting to following through - Creating a circle of clarity - Changing seasons - Slowing down and selecting the best of what is Do good: Leave us a review! Thank you. Are you on a mission but feel a little stuck stepping into your best version?...