Emotions in Motion
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Description
This week we move on from the Root to the Blossom, we are looking at why we need to learn to express emotions, the root word of it and how it connects to the relationally of our second energy center, the sacral chakra. Chakras are ways to understand the centers of energy the body has. We discuss: - Boundaries - Integrating vs Blaming - Ruminating vs Working it Through Resources Mentioned: WIld Orange Honeysuckle Clary Sage Flower Essence Books Go here I am welcoming in 10 new mentorship clients this 2024 summer to reclaim an easy joy to living their best days through inspired action and internal reclamation. Let's do this. 🔗❤️ Set-up a connection call to make a plan for your thriving. https://calendly.com/event_types/89871787/edit?return_to=%2Fevent_types%2Fuser%2Fme 🏆 Tend the Flame was vote #9 in podcasts to help you let go: check out more like this here https://blog.feedspot.com/let_go_podcasts/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support
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In the 4th episode of the series on our energy centers, Kate talks about the heart as it spaces and translates between the will and the word. Often we hear: listen to your heart, but have we been taught how to hear the voice, clear confusion and balance the valid opinions that live inside? Kate...
Published 06/11/24
This week we move on from Emotions to Will, as Kate continues to share on the pathway of our body's energy. This episode looks at clearing confusion to increase clarity of action. We discuss our third energy center, the manipura chakra — harnessing our will. Chakras are ways to understand the...
Published 06/04/24
Published 06/04/24