Loved redefining fitness
I struggled with weight ask a kid into my teenage years when it because an obsession. Counting every calorie and over working out. Then when I had my oldest daughter at 22 everything changed. My eating habits, my hate for my body. After my second daughter and divorce, exercise became my therapy and hobby. My one thing that was for me. If I’m grumpy, my daughters say they think I need a workout. It’s so amazing to hear a similar story because nobody has ever understood this. 13 years later and it’s my lifestyle. Not punishment. Loved the podcast!
DianaAmRam via Apple Podcasts · United States of America · 06/28/22
More reviews of Redefine Fitness with Kelsey Wells
I have never been a person to follow, podcast as every episode is released, but I am obsessed with the Kelsey’s! I kloon forward to every new episode she posts. I’ve never heard someone speak so vulnerably and authentic to who they are and their own life story. Her authenticity is so pure and...Read full review »
KLC_9 via Apple Podcasts · United States of America · 05/14/23
Kelsey you are next level. Thank you ☀️
apotocnik via Apple Podcasts · United States of America · 06/18/22
Looking at Kelsey can inspire anyone to jump on her fitness wagon but….it wasn’t until LISTENING to her that I realized how different she is. The true heart behind loving yourself and fitness from a place of self love instead of self hate. No one tells us that. We are all out here on the same...Read full review »
ChristiTyn via Apple Podcasts · United States of America · 04/19/23
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