The day I died reviewπŸ’—
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Loved the realness of this episode. I have a similar story as do so many women. I believe the language we were taught within Mormonism was abusive and self destructive. I left the church for 15 years and recently came back when I studied the doctrine. I love that you said you are more spiritual than ever, not religious. That’s the way it’s supposed to be. I now coach women in and out of the church on deconstructing the shame out of their brains brought on by the church. Thank you so much for sharing! Thank you so much for creating a program that incorporates self love, moving your body and meditating. -The Modern Mormon
ilovedatline via Apple Podcasts · United States of America · 07/25/22
More reviews of Redefine Fitness with Kelsey Wells
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I can already tell this is going to be a weekly listen! So raw and personable. Thank you, Kelsey! Xoxo
kfi128 via Apple Podcasts · United States of America · 06/20/22
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Loved every minute of this episode!!! So powerful and inspiring ❀️❀️❀️ Everyone should hear it, not only applies for fitness but for life as well🫢🏼🫢🏼
Gena torres via Apple Podcasts · Mexico · 01/19/23
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Thanks for such a good podcast Kelsey! It has been really helpful at times and so inspiring πŸ™πŸ’“
SophL2 via Apple Podcasts · Norway · 02/19/24
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