Do You Need A Goal To Stick To Your Plan?
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Description
What to do once you have achieved your end goal? What did you do along the journey? Essentially we want to create a life style. Allen & Nicole Cress speaks about how to live a healthy lifestyle regardless of your end goal.
You can catch the full video episode on our YouTube Channel!
Host: Allen Cress | @allencress_ifbbpro
Guest: Nicole Cress | @nicolecress
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