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Revolutionize Fitness
Fitness in the 22nd century
We believe that fitness from home, remote exercise, is the way of the future AND the best way to start any journey to a healthy lifestyle. Working out remotely (home, park, etc.) allows you to develop that confidence and belief that you can accomplish anything you set our mind to. We believe there is no discipline as strong as that-that is developed in the home. It is through that belief that we launched this show, to help deliver the necessary EDUcation, MOTivation and INSpiration to start (or enhance) that journey. Support this podcast:
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Recent Episodes
Bring It Zumba: Instagram, Facebook
[email protected]
The gym isn’t for everybody
Zumba helps you forget that you’re even working out and you still get all the benefits
Teaching Zumba is a release for the trainer as well as the clients because of how fun it can be
Being able to impact...
Published 11/23/20
Published 11/23/20
Ameri's Instagram
Revolutionize Instagram
Relationship with yourself
If you feel good about yourself, nobody can make you feel bad
Use the gym a laboratory to experiment
Better relationship with food
Food is fuel, mindset
Exercise as a release
Exercises
Seated SL O/H press
Weighted...
Published 11/16/20
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See hourly chart positions and more than 30 days of history.
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