Review of Run to the Top Extra Kick Podcast - Cadence - Now I get

Cadence - Now I get it!

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“This was a great podcast! I ran in high school, and have been running on and off for years, however certain terms always through me for a loop and I'll lbe honest here; intimidated me. Cadence was one of them. I kind of knew what it was, in abstract terms, but didn't know how to apply it. Listening to this podcast, I not only know now how I figure out my cadence...I also know how to increase it if it's too low. I can also help my teenage daughter who is getting into running with me be a more effective runner. I am looking forward to listening to more and appplying what I learn! Thank you!”Read full review »

Fluffy2Fit Runner via Apple Podcasts · United States of America · 02/25/17

More reviews of Run to the Top Extra Kick Podcast

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Very informative and interesting!

☆

“I've been a long-time listener to the main Runner's Connect Podcast, Run to the Top, but this short and sweet daily podcast is excellent, as well. It answers really relevant running-realted questions with in-depth, research-based answers you can realte to. Thanks for the excellent content!”Read full review »

Calesse via Apple Podcasts · United States of America · 02/04/17

Love this podcast

☆

“Jeff and company do a great job addressing some specific, but common, running questions in simple episodes that last about 10 minutes each.”

Abbypeaches 2004 via Apple Podcasts · United States of America · 02/08/17

Great info

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“Such a good concise program. Each day they take a question from a listener and answer with science. They then go on and tell you how to implement their methods into a workout. I look forward to it each day.”

macongreves via Apple Podcasts · United States of America · 02/10/17

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