Mindset For The Over 35 Runner In this episode you will learn: The 3 G's for success when it comes to moving and training smart for life! How do you plan on running or walking for life? Hit me on IG @runningafter35 This episode is apart of my Friday Shorts Series: Quick episodes taken from my Instagram or Facebook live trainings so if you hear me shouting people out, answering questions, etc you know why! Hey their runner! If you are tired of searching Dr Google and YouTube videos looking for support and training advice catered to runners over age 35, you are not alone! Get access to monthly strength and mobility workouts, product discounts, monthly Q&A with yours truly, racing tips and strategies as well as my private podcast called the Runner’s Mentality all as a member of my online group the Runner’s University Club Text ‘runnersuniversity’ to 317-207-7924 Join the interest list and become one of the cool kids of the Runner’s University Club Mentioned in this episode: Friday Shorts- Show notes Hey their runner! If you are tired of searching Dr Google and YouTube videos looking for support and training advice catered to runners over age 35, you are not alone! Get access to monthly strength and mobility workouts, product discounts, monthly Q&A with yours truly, racing tips and strategies as well as my private podcast called the Runner’s Mentality all as a member of my online group the Runner’s University Club Text ‘runnersuniversity’ to 317-207-7924 Join the interest list and become one of the cool kids of the Runner’s University Club