Spring Forward! Spring Training Gear Essentials - Listen -

Spring Forward! Spring Training Gear Essentials

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Description

In this episode you will learn: What to wear during the crazy ups and downs of Spring weather! Proper clothes based on temperatureSocks!How to dry your running shoes when rain attacks them ; )What to do when those thick thighs rub too much and give you the blues! Updates on my knee recovery and return to run journey New changes to the podcast Join the interest list for the Runner's University Club! Text ‘runnersuniversity’ to 317-207-7924 Join the interest list and become one of the cool kids of the Runner’s University Club Grab my Bulletproof Running Guide For Women Over 35 Here: http://runnersuniversity.co/getstarted/

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