10 Things Every Woman Should Know About Running
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10 Things Running has taught me and every woman should know! This may not be the list you thought it would be! Takeaways: Running could save your life Women are strong and resilent! Sole Sistas make everything fun! Learn the one thing I highly recommend you include in your running plan that will keep you running, faster and less injury prone
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In this episode you will learn: 3 Ways to boost your half marathon training Why not to try anything new on race day The first thing you must have to begin marathon training on the right foot Need help figuring out your training or how to progress to the next level in your running? I've opened up...
Published 05/04/22
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