Beginner's Guide To Running: Top 3 Must-haves!
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Description
Today's episode is #1 and released on my birthday Dec 30th! Check out my Top 3 Must-haves to get you running...with 2 bonus tips at the end too! Learn how to make these your best years of running by heading over to www.runnersuniversity.co/getstarted to grab my Bulletproof Running Guide For Women Takeaways from the show: The right shoes are golden, the right bra is essential for the "girls" and please don't forget to have a plan to get started with a new running or walking program How to select the best shoes (and find a bargain too) The Best brands of bras
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