Description
What you will learn in this episode:
-What makes up a running shoe
-Why its not a good idea to throw on those old trainers
-My #1 Thing that you must have when selecting the right running shoes
-The difference between cross trainers, walking and running shoes
-My Go-to running stores and shoe brands
Bonus Guide: Guide To Running Shoes
Grab your copy here: www.runnersuniversity.co/runningshoes
Make sure to subscribe and follow me on IG @runforlifeindy