3 Ways To improve your pace and get faster Key points: -Leanrn why you aren't getting faster -Learn 3 types of runs to include in your running plan -What you must do outside of running to become a faster runner -How to work with me personally to supercharge your run plan, assess injury or develop a runner's strength plan tailored specifically for women over 35 Ready to take action? I'm actually opening up some slots to accept run coaching clients so if you have questions about how a coach can help, have a big running goal, want help or a runners strength plan that works for you, or want a plan to get faster and less injury prone then go ahead and set-up a consult! Here is the link to set-up a FREE consult: https://calendly.com/drlatisha/run-coach-consultation (https://calendly.com/drlatisha/run-coach-consultat...)