In this episode you will learn: -My Top Running Shoe Brands -Women Specific Options -How To Select The Right Shoe Based on your foot type, goals and comfort -Shoe selection for heavier or overweight runners -The most important thing when it comes to running shoe selection Need help figuring out your training, history of nagging injury, or how to progress to the next level in your running? Stuck on how to include cross training, strength training or how to improve your pace? I've opened up some spots for FREE Runner Consults (virtual), limited availability so secure your spot here: https://calendly.com/drlatisha/run-coach-consultation Grab my Bulletproof Running Guide For Women Over 35 Here: http://runnersuniversity.co/getstarted/ Make sure to subscribe and leave a rating/review! That helps a sista reach more ladies (or gentlemen) like you! PSS.. Want a better way to get this info? Hit me up on Instagram @runforlifeindy to grab my running shoe guide