“Season 1 was good, I'm really stuck on season 2. There's about 5 episodes in a row that are largely Lisa talking about her heart rate. With a very small segment about Park Runs (eg) at the end. Very little actual "running technique tips".”Read full review »
“Love the format and approach. I am someone who recently came to enjoy running, post-50. Running is a learning process for me. This podcast has been a source of numerous practical tips that I’ve been able to implement, with good results, e.g. I am doing much better engaging glutes and hamstrings,...”Read full review »
“Enjoying following the training journeys of Brian and Lisa and hearing their thoughts and tips. Especially helpful as I trained for my first half at Melbourne at the same time Brian was training for his marathon.”
JacksonChar via Apple Podcasts ·
Australia ·
10/16/18