Extremely Helpful in Weight loss journey
I've been on a weight loss and health transformation journey since April. I started at 270 pounds and am down to 215. I've been working with a registered dietician who took one of Sam's courses. Listening to the podcasts has really helped reinforce the why behind everything I've been doing with my dietician. It's very motivating seeing results but it's also motivating to know why we are making certain changes and the science behind it whether it be adding in a certain supplement to help with my blood sugar or changing the cardio in a certain way. It hasn't just been simply starting macros and cutting them as we go there have been many other toggles along the way and Sam's information on the podcast has been extremely motivating and helpful to my adherence to hear the science and the why behind every change my dietician has made along the way.Read full review »
Rob253545 via Apple Podcasts · United States of America · 09/30/23
More reviews of Sam Miller Science
I love Sam’s podcast! I work as a full time online coach and I believe educating clients is key to improving their adherence and getting them long-term results. Sam’s educational Podcast has helped me find easy ways to explain complex concepts to my clients in simple terms that they will...Read full review »
SandraBaltatu via Apple Podcasts · Canada · 02/10/21
I met Sam a few years ago and since the day we met I have been a huge fan!! Sam’s podcast provides so much valuable information. He breaks down the most complicated topics into easy to understand steps that you can apply to yourself or your clients!
Useruseruseruser via Apple Podcasts · Canada · 08/04/20
The hard truth especially when dealing with a chronic dieting history. I love Sam’s podcasts as they apply to both my own fitness journey and that of my clients. As always, great content and great delivery. -Mary
MaryG RN via Apple Podcasts · United States of America · 05/20/21
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