Review
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“I listened to the Sanity and Association for Behavioral and Cognitive Therapies (ABCT) episode 1: What to do about Worry with Dr. Robert Leahy. I found this podcast for an assignment I had to do for one of my classes. In this episode they discussed what exactly worry is and how it can effect people. It was very interesting to me because I tend to struggle with worrying over things I have no control over and have been trying to get better with it. Something that really stuck out to me about this episode was when he was discussing that a lot of the time we accept a lot of things that might not go our way because we know we can’t control it and so we need to have the same mindset when it comes to worrying. You just have to accept the fact that you can’t change the past and you can’t worry about the future. This podcast can help me in my teaching setting because I am going for speech therapy and being able to help the kids learn not to worry will make their process easier.”
Mh1313! via Apple Podcasts ·
United States of America ·
03/04/24
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“I found this episode very informative and it made it easy to understand many different aspects of getting mental health care and what it entails. They spoke a lot about how different professionals help with different things and the difference between specialist and how important getting help is...”Read full review »
Psych. Discussion via Apple Podcasts ·
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“I listened to Episode 1 of the Psychedelic Assisted Therapy. I have loosely been following updates in Psychedelic Assisted Therapy. I found this episode very insightful. They discuss different ways to classify psychedelics, which I found interesting. I believe most people can benefit from an...”Read full review »
maximilian "big dong" anglum via Apple Podcasts ·
United States of America ·
03/01/24
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“I listened to the first episode of “What to do About Worry” with Dr. Robert Leahy for a course I am taking and it stuck with me. It was great to get a better understanding of why we worry and how we can accept and move past it. Understanding the difference between productive and unproductive...”Read full review »
Smitty lover via Apple Podcasts ·
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