My best time hack for busy athletes? It's not a calendar. It's not an app. It's something that's completely free and available to all. It's called trusting yourself. And that's simple, but far from easy. In today's podcast, I'll share three ways that trusting yourself can help you get more done with less struggle — plus tips on how to make it happen. Resources Mentioned Join my email listLife/Health Coaching With SarahTo schedule a coaching discovery call with Sarah, you can do any of the following: DM me on InstagramSchedule directly on my calendarEmail me through the contact form on my website