This week, I share some of my key takeaways after watching the HBO Documentary The Weight of Gold. Even as a recreational athlete, I related to many of the struggles these Olympians went through. If you saw, the documentary, message me and tell me what you thought! Resources Mentioned: The Weight of Gold (film)Sarah's InstagramSpecial OfferDownload a FREE meditative breathwork session for long COVID symptom relief — or any time you want to relax!