Robert Linkul founder of Training the Older Adult: Educating Trainers and Championing Aging Strong
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Description
Robert Linkul is the owner of TOA (Training the Older Adult). He provides continuing education for personal trainers and is passionate about helping older adults fight against sarcopenia. In this episode we discuss:
The disconnect between the healthcare providers not understanding sarcopenia and not endorsing resistance training
Barriers for older adults to start resistance training
How workout spaces influence beliefs and expectations
His mission to educate personal trainers to be a part of the fight against sarcopenia
Links for Robert:
TOA Website: https://www.trainingtheolderadult.com/
YouTube: https://www.youtube.com/@rlinkul
Instagram: https://www.instagram.com/robertlinkul/
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