How do you value yourself? Do you value yourself? What does valuing yourself even mean?  I really don't make life easy for myself. I could work with people who want to set up business, want to know about marketing or pr, or sell products. But no, I choose to work with people who want to improve themselves through personal development - this is very difficult! This obviously has a knock on effect on the other things in life but it’s an essential piece of the puzzle. Problem is, my potential clients rarely see this.  I can’t tell you how many free coaching calls I’ve had with prospective clients, who know how much it is to work with me, have done their research and at the end of the call, don’t commit to the process. There are a few factors as to why: They’d rather buy that new handbag as it’s tangibleThey’re afraid of living their BEST lifeThey’re afraid of living their best lifeThat's not a mistake, I’ve said that twice on purpose. Because if you don’t value yourself, you’re less likely to make the changes you say you want. This is a real talk show, so get ready to learn some truths and also ways to help you build value in yourself. It can really make a massive difference to the way you live your life. Puja's Website Instagram Support the show (https://www.buymeacoffee.com/Selfcare101 )