Julie Aird has seen firsthand how powerful and profound Inner Child Work can be for personal growth and transformation through her own experiences as well as her clients. Julie is excited to share with you a specific inner child practice that she has found to be one of the most powerful tools used in her 30+ years of personal and spiritual work.   Working with the inner child is one of the tools Julie uses to help us nurture and release parts of us that are stuck in our past so that we can be totally present in our adult lives. It’s like learning to re-parent our inner child so we are free to move forward. Practicing this tool encourages more peace and fulfillment within.  Challenges that used to overwhelm become an opportunity for healing and empowerment.  Feelings of fear, anger, abandonment, and rejection can be transformed into feelings of safety, belongingness, acceptance, and unconditional love.   When we grow in self-love, we are empowered to create a beautiful life that works for us as HSPs.  Join Julie Aird to learn about this healing tool and be prepared to experience beautiful shifts and transformation.  Only you have the power to do this! Julie Aird is an inspirational speaker, ICF-credentialed coach, spiritual director, and the Founder of Julie Aird Life Coaching. She is also the host of the Heart-Led Living podcast. Driven by her own journey of finding fulfillment within, Julie works with highly sensitive men and women who have pursued happiness in their careers, relationships, and family but are not feeling satisfied. Through powerful energetic, and heart-led practices, inner child work, and mindset coaching, Julie’s clients experience a profound awakening to an abiding sense of peace and fulfillment within.  Julie lives in Mission Viejo, California, with her husband, Steve, and her son, Jacob. You can learn more about Julie and her work by visiting: https://julieaird.com/ Please Note: This inner child practice is one of the tools Julie uses for personal growth and transformation within her capacity as a certified coach. It is not intended to diagnose or treat any illness or medical condition. an HSP Psychotherapist specializing in high sensitivity, author of The Empowered Highly Sensitive Person, and founder of the exceptionally ranked Sensitive Empowerment Community. Julie's HSP Podcast is among the top 5% of the most shared and followed worldwide. Her online courses and free resources have helped millions of HSPs reduce the challenges of living with sensitivity, and her greatest joy lies in helping HSPs discover their significant value to the world. Julie's brain training program has proven to reduce anxiety within the first two weeks. Explore all her resources at JulieBjelland.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support