In this episode of Shift with Elena Agar, I chat with Theresa Lear Levine - EFT Tapping Master, Hypnotherapist & Best-Selling Author, Speaker and Podcast Host. Theresa shared her journey toward transformative healing and self-worth. We dove deep into the effectiveness of Emotional Freedom Techniques in overcoming personal and entrepreneurial blocks, stressing the importance of intention, self-reflection, and evolving identity to achieve real change. Theresa also highlighted her aspirations for public speaking and elevating her business, along with her dedication to simplifying solutions to enrich lives. A truly inspiring session for anyone looking to enhance their personal and professional growth. Connect with Theresa on LinkedIn: https://www.linkedin.com/in/theresalearlevine/ You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get access to her Amazing Video Library of Private Tapping Sessions, including the one she did with me after the show (for FREE!) by visiting theresalearlevine.org More ways to connect with Theresa Lear Levine: Instagram @theresalearlevine Website theresalearlevine.com The Becoming More Me Podcast Becomingmoreme.com If you are interested in checking out Theresa’s Becoming More Me Signature Program offerings, Book a call with her by visiting http://gamechangingconversation.com and tell her that Elena sent you- she’ll hook you up with an extra month of free coaching calls and 1:1 support, valued at over $1k, just for mentioning my name! Time stamps: 00:00 Book "Becoming More Me" reveals personal journey. 03:25 Prioritized pleasure in writing and marriage improved. 10:02 EFT modality uses tapping for nervous system regulation. 10:45 Removing energetic blockages improved health and business. 16:44 Grew up with mom and dad influences. 19:19 Check in on feelings, tap into awareness. 23:46 Empowerment through action and self-reflection in relationships. 26:59 Becoming more and appreciating the present. 31:40 Life is a cycle of ups and downs. 33:15 Excited for new opportunities and business growth. 36:01 Focus on solutions, not problems, at work. 38:48 Expression of gratitude and anticipation for future interactions. Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support