In this episode of Shift with Elena Agar, I chat with Theresa Lear Levine - EFT Tapping Master, Hypnotherapist & Best-Selling Author, Speaker and Podcast Host. Theresa shared her journey toward transformative healing and self-worth. We dove deep into the effectiveness of Emotional Freedom Techniques in overcoming personal and entrepreneurial blocks, stressing the importance of intention, self-reflection, and evolving identity to achieve real change. Theresa also highlighted her...

In this episode, I chat with Dr. Amy Athey - Performance Psychologist and Coach. Dr. Athey is a licensed clinical and performance psychologist and national leader in performance psychology, leadership, crisis intervention, and developing nontraditional mental health and wellness programs for organizations. For over 20 years, she has consulted with NCAA Champions, Olympians, professional athletes, C-Level executives, and US Special Forces as well as served as a leader in scaling wellness and...

In this episode of Shift with Elena Agar, I chat with Bert Zevzavadjian - 16 yrs @ Linkedin | Career & Sales Coach | Bert is a seasoned professional from LinkedIn with a profound passion for coaching and helping individuals maximize their potential. In this episode, we delve into the importance of career and life planning, the evolution of career paths, and the significant role of platforms like LinkedIn in professional development. Bert shares invaluable insights from his 17-year...

In this episode of Shift with Elena Agar, I chat with Chris Martin - fitness, health coach, and podcaster. Chris shared invaluable insights on the dedication required in both content creation and maintaining a healthy lifestyle. We talked about the importance of clean eating, consistent training, and debunked common fitness myths. Chris also shed light on his journey navigating the challenges of entrepreneurship and staying true to one's passion in the fitness industry. Whether it's...

In this episode, I chat with Brandon Beachum - an entrepreneur, thought leader, author, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimystic. We're diving into a cosmic discussion about the power of mindset, the necessity of life's contrasts, and the beautiful struggle of self-realization. Brandon will walk us through his transformative journey from a conservative Christian upbringing to embracing a spiritual path filled with synchronicity and...

In this episode, I chat with Scott Dettman - CEO & Board of Directors at Avenica. We'll be exploring the crossroads of career paths, the power of unlocking human potential, and the transformative world of employment with our insightful guest. Scott's journey takes us from his roots in Milwaukee, through the uncertainties of a post-2009 job market, to the pivotal moment of turning down a legal career, based on a realization that he was more suited to shaping laws rather than practicing...

In this episode, I chat with Brian Aquart - podcaster, healthcare professional, marathon runner, father, husband and much more! You might remember him from his remarkable work in healthcare education and AI, but today, Brian is here to share with us his incredible journey since he last joined us. He's been hitting the ground running, literally and figuratively, as he takes on the challenge of completing the six major marathons. Having conquered Berlin, he's now setting his sights on the...

In this episode, I chat with James LeBaigue - REGISTERED SPORTS NUTRITIONST, HEALTHCARE PROFESSIONAL, BRITISH TRAITHLON COACH, TRIATHLETE, BLOGGER/YOUTUBER and today we're diving into the world of nutrition and lifestyle choices. With a touching personal journey that steered him towards a mission of health and wellness, James brings a wealth of experience from working in general practice to founding Nutrition Triathlon, and his role as the head of nutrition for Hurry The Food Up. In this...

In this episode, I chat with TJ Murphy - Owner at Hite Digital Bend; Digital Marketing / Host of the Adventurous Entrepreneurs Podcast, who's carving out a niche in the entrepreneurial world with his emphasis on aligning business with personal values and passions. Tune in as we uncover TJ's journey from a marketing manager to the founder of Hite Digital, after an enlightening 14-month backpacking adventure through Asia. We dive deep into why TJ believes in mentoring and community support to...

In this episode, I chat with Amy Kates - Organization Designer. We’re diving into the intricate world of organizations and the nuanced challenges of modern leadership with a very special guest. So make sure to find a cozy corner, plug in your headphones, and get ready to explore the dynamics of creating healthy organizations. Our journey today takes us to the crossroads of structural alignment and personal growth, alongside my esteemed guest, Amy Kates. Amy brings with her a wealth of...

In this episode, I chat with Kelly Mackin - the Co-Founder and CEO of Motives Met and the author of Work Life Well-Lived. We delve into her compelling career journey shaped by both her own and her mother's battle with toxic work environments. This narrative has led Kelly on a transformative path to California, where she immersed herself in human behavior research and ultimately founded MotivesMet, a well-being platform revolutionizing how we approach happiness and mental health in the...

In this episode, I chat with Jasmine Bland Hawthorne - Speaker, Leadership Coach and Experienced Career Strategist helping women in the workplace shift their approach to their careers, so they can elevate their credibility, confidence and cash. In this enlightening episode, Jasmine, who has gracefully transitioned from corporate America to a passionate career in coaching and speaking, shares her insights on the simple, yet profound daily practices that bolster our physical and mental...

In this episode, I chat with Rebecca Scott - leadership coach, making work suck less with humor and compassion, one coaching conversation at a time. Rebecca's story is one of unanticipated paths and the blend of passion with pragmatism. As a young, aspiring educator, she entered college with a vision of shaping young minds as a high school English teacher. Enamored by the written word, Rebecca fully immersed herself in the study of English literature. Yet, the irresistible allure of the...

In this episode, I chat with Rhett Roberts - CEO & Co-founder of LoanPro. Prepare to unravel the enigma of blockchain technology with Rhett as he demystifies its role in ownership custody and how this groundbreaking tech challenges traditional concepts like sales tax on luxury items. But that's not all—we'll also dive into his skepticism about government intervention in cryptocurrency despite its potential to revolutionize industries. Join us in a heartfelt discussion on nurturing...

In this episode, I chat with Shannon Talbot - Author of Breaking Free: Stop Holding Back, Start Being You | Keynote Speaker | Performance Coach | The Happiness Expert. Shannon shares her personal tale of self-sabotage born from a fear of success, a story so many of us can resonate with. We grapple with the question: Why do we lose our curiosity and fearlessness as we climb the ladder of life? This conversation takes us through the impact of societal pressures, the importance of trusting our...

In this episode, I chat with Lawrence Fauntleroy - Director, Experiential Learning Lehman College, School of Business. Lawrence is a seasoned professional who dedicated 27 years of his life to the healthcare IT industry. Without the advantage of a college degree, Lawrence's path was shaped by a natural affinity for his field and a talent for forming meaningful connections—essentially building his career on what many would call "networking" before he himself was familiar with the term....

In this episode, I chat with Matthew J. Daniel - Senior Principal, Talent Strategy and Mobility at Guild Education. Matthew brings to the table a rich background, from grassroots teaching to spearheading digital learning strategies at Guild, where he presently crafts pathways for economic advancement through credentialed learning programs. His insights paint a vivid picture of the decentralized and chaotic state of workforce development in the US, and the often obscure journey employees...

In this episode, I chat with Kamina Singh - Founder of HumanUPtions. We're diving deep into the intersection of education and the professional world with the founder of HumanUPtions, Kamina, a visionary dedicated to bridging the gap between university life and the corporate sphere. We'll explore the importance of infusing education with real-world experience, the role of colleges in readying students for the job market, and how events can supercharge job readiness. Our dialogue will...

In this episode, I chat with Jess Galica - a beacon of structured thinking and people management, whose insights are shaping the way we see the pursuit of success as women. Have you ever felt lost amidst the stars of your career path? Jess's journey and the platform "Reclaim Your Career" might just be the gravity assist you need to get back on course. We'll navigate the challenges women face in the workplace, from biases and hurdles to the often-unseen impact of caregiving responsibilities....

In this episode, I chat with Paul Sanbar - Ingenuity + Leadership Coach. Paul will share how these colorful bricks have become a cornerstone in his coaching methods, enhancing organizational and personal growth. We'll peel back the layers of therapy versus coaching, exploring how Lego provides tangible outcomes for those seeking to address present and future challenges. Paul is here to unpack the cognitive science that underscores the value of Lego SERIOUS PLAY and how this analog activity...

In this episode, I chat with Bernie from Insignia Training - who took us on a deep dive into the heart of learning and development. Bernie shared his fascinating journey from sales to leadership training, emphasizing the power of experiential learning. We talked about the seismic shift in workplace culture, where freedom and flexibility reign supreme, driving talent toward entrepreneurship over traditional paths. As business owners, we explored the balance between the joy of teaching and the...

In this episode, we explore the ancient healing and modern wellness. In today’s riveting session with the insightful Rachel, we unwrapped the mysteries of reflexology and Reiki. These time-honored practices are not just about relaxation; they're about connecting with your inner self. Rachel's journey from international public health to a healing professional is inspiring—a testament to embracing one's calling. We delved into how these modalities are increasingly accepted, potentially...

In this episode, we sit down with guest Alex Seleznev to delve into the world of finances and retirement planning. As an experienced professional in the financial industry and the founder of Capital Squared Financial, Alex shares insights into the importance of early financial planning and the principles of investing. The conversation touches on the cultural and societal taboos around money and the key role of financial literacy. Furthermore, Alex provides candid advice about...

In this episode of Shift with Elena Agar - I sit down with Rick Tamlyn and Marc Stoeker. In this thought-provoking episode, we delve into the world of Gen Z and the future of work with these two insightful guests. We explore the challenges and opportunities in the talent space, discussing leadership development and the evolving landscape of work. Join us for an engaging conversation that provides valuable insights into the trends shaping the workforce and talent management. About Rick: Rick...