五星好評！
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“很喜歡主持人娓娓道來！
想請問兩位老師，如果工作造成無法有規律作息（例如機師、空服員等），未上班時間的睡眠時段該如何安排能比較有品質呢？”
GinGin1993 via Apple Podcasts ·
Taiwan ·
01/13/21
More reviews of 睡眠先生的活力學
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“比平常時間晚睡會造成深層睡眠被剝奪，那如果比平常時間早睡，會出現什麼情況？”
R_A_I_N_M_A_N via Apple Podcasts ·
Taiwan ·
08/28/21
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